Delectable Behavour Therapy (DBT) | Marlowe Lindberg – Counsellor serving Fort MacLeod, Lethbridge and Area

Delectable Behavour Therapy (DBT)

 

Dialectical behavior therapy (DBT) is especially effective for people who have difficulty managing and regulating their emotions.

DBT has proven to be effective for treating and managing a wide range of mental health conditions, including:

  • Borderline personality disorder (BPD)
  • Self-harm
  • Suicidal Ideation
  • Post-traumatic stress disorder (PTSD)
  • Substance use disorder
  • Eating disorders, specifically binge eating and bulimia
  • Depression
  • Anxiety